The numbers sure don't lie I finally weighed myself and I think that was a really big mistake. I am a victim of the freshman 15 but in my case the sophmore 15. Actually I'm not a victim I did this to myself and there is noone else to blame. So here is my number 143. I give in to my cravings so easily and sometimes they are fake cravings. They're not even real, I just go out to eat so much cause it is easier when d-hall isn't open before or after I go to work. This has to stop so I am deciding to make a change and I know it will be hard but it needs to happen.
Also with making the mistake of weighing myself I am at an all time low of motivation to go to the gym. It's a really sucky feeling that I'm in right now. Just when I was starting to feel good about my body image it goes away all over again and I feel unhealthy all over again. I don't really know what I am going to do to break this slump I'm in. If you have any suggestions I'd be willing to try them if you know something that works for you. I'm just starting to feel like maybe this was a bad idea but I can't turn back now.
Keep your eye on the goal everything else is a distraction here is a piece from a we success story Remember: It's not just about losing weight, it's about gaining insight. It's not only about building a stronger heart, it also builds a stronger character. Particularly at first, running takes discipline and patience. But once you hit your stride, you won't look back.
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