So today it became official I am going to be running a 5K on April 27, 2013. Ready or not here it comes! I thought I should register now so I would have motivation to continue to train even on those days I don't feel like it.
What I did today was ran a mile and rode the bike in the gym for 20 minutes. Also my friends and I decided to go to a Hip Hop Cardio class which was fun. The class is low intensity so it is good I got a run in before because I dont think I would have felt too much. The class showed me that I have limited rhythm when it comes to choreography, but we had a lot of fun doing it which is what matters. What is really sad is that I have class now during the Zumba class we normally go to on Monday night. So I am going to try to go to another Zumba class on Friday and hopefully make it a regular thing.
Here is the link to the 5K I am going to run just if you feel the urge to join me!
http://www.martinsburgairshow.com/c5k.html
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